Category: Health

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Is it a hangover or do you have coronavirus? The key difference between the two

Is it a hangover or do you have coronavirus? The key difference between the two

Hangovers can be dreadful and cause you to consider whether or not you’ve contracted coronavirus when out for drinks. The only way to know you’ve g [...]
How to live longer: How far you should walk every day to avoid an early death

How to live longer: How far you should walk every day to avoid an early death

One of the best ways to make sure you live a long and healthy life is to eat plenty of fruit and vegetables - but you've also got to make sure you [...]
How to live longer: A warm beverage proven to reduce cancer and diabetes risk

How to live longer: A warm beverage proven to reduce cancer and diabetes risk

With the weather remaining chilly, now is the perfect time to indulge in a warm and delicious beverage which is said to help boost longevity. A tur [...]
How to get rid of visceral fat: Diet which reduces inflammation to promote belly fat loss

How to get rid of visceral fat: Diet which reduces inflammation to promote belly fat loss

Foods allowed on the Mediterranean diet include:Beans and lentils: Fibre-packed legumes, especially chickpeas, are a frequent flier in this healthy [...]
Covid vaccine side effects: Missed periods, heavier or worse menstrual pain reported – why

Covid vaccine side effects: Missed periods, heavier or worse menstrual pain reported – why

The most common side effects following COVID-19 vaccines are fatigue, a fever, headaches, body aches, chills, nausea, diarrhoea, and pain at the si [...]
Iodine warning: Too much in your diet could lead to poisoning – signs of toxicity to spot

Iodine warning: Too much in your diet could lead to poisoning – signs of toxicity to spot

The symptoms of an underactive thyroid develops gradually, with additional symptoms including:Being sensitive to the coldDry skin and hairMuscle ac [...]
Coffee side effects: Addiction, anxiety, and insomnia – will this happen to you?

Coffee side effects: Addiction, anxiety, and insomnia – will this happen to you?

Caffeine enhances dopamine signalling in the brain, causing feelings of alertness. However, the small rise in dopamine it creates is unlevelled by [...]
Stomach bloating: 10 simple ways to beat the bloat according to a nutritional therapist

Stomach bloating: 10 simple ways to beat the bloat according to a nutritional therapist

Hannah advised: “Rather than cut these healthy foods out of your diet, soak them in cold water overnight or for a few hours before cooking to make [...]
Britons call for more face-to-face GP appointments following string of misdiagnoses

Britons call for more face-to-face GP appointments following string of misdiagnoses

Following our report on Julie Forward, who nearly died after being told her cancer was indigestion, we heard from frustrated patients across the co [...]
Who can book their Covid vaccine now? Booking extended again in major boost

Who can book their Covid vaccine now? Booking extended again in major boost

“Strong evidence shows the vaccines protect you and your loved ones from serious illness, and they also reduce transmission, which is why we’ve int [...]
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