Tag: burn

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Weight loss: Dr Michael Mosley shares tips to stay slim – how to burn calories

Weight loss: Dr Michael Mosley shares tips to stay slim – how to burn calories

Tracey burned off around 1,500 calories in an average day, or 1,700 on her most active days.Volunteer Curtis burned around 2,200 a day, much fewer [...]
How to get rid of visceral fat: Regular cycling helps to burn calories and shed belly fat

How to get rid of visceral fat: Regular cycling helps to burn calories and shed belly fat

Visceral fat can be extremely harmful in large quantities, and it raises your chances of developing a number of conditions. But, regularly going cy [...]
How to get rid of visceral fat: The 80/20 diet is easier to follow – burn belly fat

How to get rid of visceral fat: The 80/20 diet is easier to follow – burn belly fat

Visceral fat is more commonly known as belly fat, and it tends to wrap around your internal organs. It's considered a serious health problem to be [...]
How to get rid of visceral fat: The 80/20 diet is easier to follow – burn belly fat

How to get rid of visceral fat: The 80/20 diet is easier to follow – burn belly fat

Visceral fat is more commonly known as belly fat, and it tends to wrap around your internal organs. It's considered a serious health problem to be [...]
Weight loss: Top workouts to burn body fat – exercise tips and tricks

Weight loss: Top workouts to burn body fat – exercise tips and tricks

Weight loss is achieved through a calorie deficit which is where one burns more calories than they are consuming. This can be done through eating s [...]
How to lose visceral fat: High intensity exercise is best to burn the belly fat

How to lose visceral fat: High intensity exercise is best to burn the belly fat

Research suggests exercise can also help keep the belly fat from coming back.In a study at the University of Alabama, Birmingham, dieting women los [...]
How to lose visceral fat: High intensity exercise is best to burn the belly fat

How to lose visceral fat: High intensity exercise is best to burn the belly fat

Research suggests exercise can also help keep the belly fat from coming back.In a study at the University of Alabama, Birmingham, dieting women los [...]
Weight loss: Can drinking herbal tea help burn fat? Best time to drink beverage

Weight loss: Can drinking herbal tea help burn fat? Best time to drink beverage

There are many types of herbal tea including green tea, black tea, oolong tea, and white tea. They have been associated with weight loss for years [...]
How to get rid of visceral fat: Reducing carbs puts the body in ketosis to burn belly fat

How to get rid of visceral fat: Reducing carbs puts the body in ketosis to burn belly fat

Visceral fat or belly fat has many names, but whatever you call it, those extra inches around your middle are a serious matter, and not just becaus [...]
How to get rid of visceral fat: Reducing carbs puts the body in ketosis to burn belly fat

How to get rid of visceral fat: Reducing carbs puts the body in ketosis to burn belly fat

Visceral fat or belly fat has many names, but whatever you call it, those extra inches around your middle are a serious matter, and not just becaus [...]
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