Tag: tips

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Weight loss: Three easy food swaps to help burn belly fat – expert tips

Weight loss: Three easy food swaps to help burn belly fat – expert tips

Weight loss goals can be reached by following a healthy diet plan and exercising regularly. Experts have shared healthy diet food swaps to increase [...]
How to clean garden furniture – 7 easy tips to freshen up outdoor furniture for spring

How to clean garden furniture – 7 easy tips to freshen up outdoor furniture for spring

Temperatures have well and truly warmed up in recent days, with the mercury reaching the mid to high teens. With spring just around the corner, spr [...]
Cosy home interior tips: How to make your home feel cosy

Cosy home interior tips: How to make your home feel cosy

The coronavirus pandemic has taught us how important it is for us to feel comfortable at home. Even though summer could bring more freedom, it is n [...]
Weight loss: Dr Michael Mosley shares tips to stay slim – how to burn calories

Weight loss: Dr Michael Mosley shares tips to stay slim – how to burn calories

Tracey burned off around 1,500 calories in an average day, or 1,700 on her most active days.Volunteer Curtis burned around 2,200 a day, much fewer [...]
How to prevent shin splints when running – 4 tips from a physiotherapist

How to prevent shin splints when running – 4 tips from a physiotherapist

If you are suffering from shin splints, the NHS recommends taking paracetamol or ibuprofen to ease the pain.Try placing an ice pack or bag of froze [...]
How to get rid of woodlice – tips from an expert

How to get rid of woodlice – tips from an expert

There are 30 species of woodlouse in the UK and the woodlouse season is just around the corner. This creature loves warm and dry weather but will b [...]
Mary Berry shares simple recipe to make classic banana bread – expert tips

Mary Berry shares simple recipe to make classic banana bread – expert tips

Beat the ingredients using an electric whisk until the mixture is smooth and combined.Once the batter has been combined, add the dark chocolate chi [...]
How to cut your supermarket food shopping bill in half – tips and tricks

How to cut your supermarket food shopping bill in half – tips and tricks

While the price of food shopping varies person-to-person, it can be a costly outgoing each week or month. For Britons looking to cut down their foo [...]
Weight loss: Top workouts to burn body fat – exercise tips and tricks

Weight loss: Top workouts to burn body fat – exercise tips and tricks

Weight loss is achieved through a calorie deficit which is where one burns more calories than they are consuming. This can be done through eating s [...]
James Martin Saturday Morning: Chef shares tips on how to make the perfect poached eggs

James Martin Saturday Morning: Chef shares tips on how to make the perfect poached eggs

James Martin usually answers viewers questions on his ITV Saturday morning show. But today, he revealed that this part of the programme will have a [...]
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